Blog

5 Things you didn’t know about our clinic...

 We Offer a Patient Guarantee – We devised a series of patient pledges, so all our patients would know exactly what standards we set for the delivery of our service.  We cannot always guarantee...

Why You Should Do Your Exercises (or why we keep going on about it all the time)…..

Nearly all of our patients get some exercises to do alongside their treatment, if we haven’t given any to you then you probably have a very acute injury or a recent trauma meaning it isn’t yet...

Being a Patient - It happens to everyone....

Being a patient isn't always easy, there's lots to do, lot's to remember and lots of questions to answer.  Those of you who come in to our clinic recently may have heard me mention that i have a...

Osteo/Rheumatoid Arthritis - differences in symptoms and treatments...

How often do you hear someone say ‘Oh I think it’s a touch of rheumatism’, when they have some stiffness or pain?  Or maybe they say, ‘it’s probably arthritis’.  Both of these comments may be...

Keep On Moving Newsletter

Life Is Motion...

Life is motion, to be able to move around is necessary for us to function as socially integrated human beings. You would think that given the need to prolong our ability...

Our Top Three Health Tips For Men

1 -  If you are worried about something, or a symptom you are having then go to the doctor and report it, men are notoriously bad at this, often delaying seeking medical attention until symptoms...

Top 3 Women’s Health Tips

1. Go for your smear tests and your mammograms on schedule. Yes they are unpleasant but so are the consequences of cervical and breast cancer. Breast cancer is the second most fatal cancer in...

Don’t just do something... Sit there (properly... on a good chair)...

Sitting, we all sit more than we used to, and it’s causing us problems so much now that we see headlines such as ‘Sitting is the new smoking!!’ While being a bit melodramatic the article lays out...

Pages